Yoga Retreats in Costa Rica

Become One with the Osa Peninsula

Immerse yourself in the heart of nature, breaking free every now and then to conquer mountains or venture into the depths of the jungle. Let your spirit be cleansed.

We are not just physical beings, but a combination of body, mind, and spirit, forever intertwined with the Earth. Our approach to wellness through yoga embraces a deep appreciation, respect, and admiration for the natural world.

Yoga

Gentle movement focused on postural alignment. Become comfortable within each pose and the variations that most suit your body, mind, and spirit. The session is personalized to suit your needs.

Flow

Sequence of asanas or yoga postures and Pranayama (breathing techniques) to develop stamina and flexibility. A certain level of physical resistance and mental disposition is required.

Restore

A passive style of Yoga, asanas are held for longer periods of time. No experience required.

Yoga Facilities and Areas

The beauty of Yoga is the ability to practice in any area. We have built unique and special places around our property to experience your practice in unique environments.

Alma Yoga Dock

Capacity: Up to 12 guests

Located just a short walk away from the main lodge, the large yoga platform is perfect for individual or group sessions. This yoga platform is recessed in the jungle while also overhanging the water of Golfo Dulce.

Surround yourself in nature during your practice to create a fully immersive Yoga practice.

Cielo Yoga Deck

Capacity: Up to 4 guests

Located just a short walk away from the main lodge, the small yoga platform is perfect for individual sessions. This yoga platform is recessed deeper into the jungle while overlooking the waters of Golfo Dolce.

Loungers in Yoga Room balcony at Playa Cativo Lodge

In Room Yoga

While staying in select Casitas, enjoy a secluded practice on your private deck and plunge pool, perfect for a serene yoga flow.