Wellness begins with mindful body movement

Yoga

Yoga at Cativo

Immerse yourself in the heart of nature, breaking free every now and then to conquer mountains or venture into the depths of the jungle. Let your spirit be cleansed.

We are not just physical beings, but a combination of body, mind, and spirit, forever intertwined with the Earth. Our approach to holistic wellness embraces a deep appreciation, respect, and admiration for the natural world.

At Playa Cativo, you have the incredible opportunity to tap into your own potential and discover the profound healing power of our planet. Whether you're a seasoned naturalist or just embarking on your journey to natural wellness, we have carefully crafted a range of treatments and activities that allow you to reconnect with nature, all under the expert care of our professionals.

Guided Yoga Experiences

Enjoy a private session tailored to your level and in- tention, each session, ancestral knowledge will be passed on to you that will give you practical tools to expand your consciousness and lifestyle. The perfect way to reconnect with yourself and nature 
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Yoga

Gentle movement focused on postural align- ment. Become comfortable within each pose and the variations that most suit your body, mind, and spirit. The session is personalized to suit your needs
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Flow

Sequence of asanas or yoga postures and Pra- nayama (breathing techniques) to develop stamina and flexibility. A certain level of physical resistance and mental disposition is required.
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Restore

A passive style of Yoga, asanas are held for longer periods of time. Movements are designed to develop body presence and restoration. No previous experience is required.
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Yoga Facilities and Areas

The beauty of Yoga is the ability to practice in any area. We have built unique and special places around our property to experience your practice in unique environments.

Alma Yoga Dock

Located just a short walk away from the main lodge, the large yoga platform is perfect for individual or group sessions. This yoga platform is recessed in the jungle while also overhanging the water of Golfo Dolce.

Surround yourself in nature during your practice to create a fully immersive Yoga practice 

 

Capacity: Up to 12 guests

Cielo Yoga Deck

Located just a short walk away from the main lodge, the small yoga platform is perfect for individual sessions. This yoga platform is recessed deeper into the jungle while overlooking the waters of Golfo Dolce.

Capacity: Up to 4 guests

In Room Yoga

While staying in select Casitas, enjoy a secluded practice on your private deck and plunge pool, perfect for a serene yoga flow. 

Add On A One of A Kind Yoga Experience

Contact Us To Explore Yoga Options with Your Trip