Man doing yoga in outdoor at Playa Cativo Lodge

Yoga 

Gentle movement focused on postural alignment. Become comfortable within each pose and the variations that most suit your body, mind, and spirit. The session is personalized to suit your needs.  

Flow 

Sequence of asanas or yoga postures and Pranayama (breathing techniques) to develop stamina and flexibility. A certain level of physical resistance and mental disposition is required. 

Restore 

A passive style of Yoga, asanas are held for longer periods of time. No experience required. 

Alma Yoga Dock 

Capacity: Up to 12 guests 

Located just a short walk away from the main lodge, the large yoga platform is perfect for individual or group sessions. This yoga platform is recessed in the jungle while also overhanging the water of Golfo Dulce. 

Surround yourself in nature during your practice to create a fully immersive Yoga practice.

Cielo Yoga Deck near Golfo Dolce at Playa Cativo Lodge

Cielo Yoga Deck 

Capacity: Up to 4 guests

Located just a short walk away from the main lodge, the small yoga platform is perfect for individual sessions. This yoga platform is recessed deeper into the jungle while overlooking the waters of Golfo Dolce. 

Loungers in Yoga Room balcony at Playa Cativo Lodge

In Room Yoga 

While staying in select Casitas, enjoy a secluded practice on your private deck and plunge pool, perfect for a serene yoga flow.